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Wednesday, May 23, 2012

LEMON LIME CHICKEN TENDERS

3 pounds boneless and skinless chicken breast tenders 1/3 cup grated Romano cheese 2 teaspoons minced fresh basil Lemon Juice Mixture: 1/3 cup lemon juice 1/3 cup lime juice 1/2 teaspoons dried thyme 1/2 teaspoons seasoned salt 1/2 teaspoons rosemary 1 teaspoon garlic powder 1 teaspoon olive oil dash of black pepper Preheat grill to medium heat. In a mixing bowl, combine thoroughly the Romano cheese and basil. Set aside. In a mixing bowl, combine thoroughly the lemon juice, lime juice, thyme, rosemary, garlic powder, olive oil and black pepper until well blended. Place the chicken tenders on the preheated grill grids and cook, uncovered, basting occasionally with the lemon lime mixture for about 18 to 20 minutes or until meat thermometer inserted in the center registers 170F. Sprinkle with the Romano cheese and basil mix before serving. Makes 6 servings. NOTE: Do not baste during the last 5 minutes of grilling. Discard lemon lime basting mixture.

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